Anju convinced me today not to run outside but to use the “stairmaster” in the SRSC (Studen Recreational Sports Center, the gigantic gym at IUB). This is a hilarious device. It simulated stairs (seriously, look here). We did the Aerobic mode with intensity 15 (of 20) for 30 minutes. This thing killed me!!! It was so good, I thought I would die. I did not know how hard it can be to climb stairs . It burns more than 1000 calories per hour and I did about 150 storys (World Trade Center?). It was just great, but I doubt that I can do it tomorrow *g*.
And I learned today that you can buy “Nutella” here. Seems to be a good fit for the American wonderbread .