Running at the long beach :)

Yeah, after eating all the fat-cakes and muffins and bagels and more unhealthy stuff, I had to go for a run. I used the break between the sessions and the banquet to go for a beach run. It was great! I beat the beach *yeah*. I ran from the beginning (3rd street) all the way down to the end of the beach (okok, let’s say the end of this segment) at 54th street. It’s about 8km (5 miles) one way on google maps. It was really cool – 1hr running at a paradise-like beach with perfect temperature (chilly wind). And I was even the fastest runner out there (I passed everybody and nobody passed me). It was getting very very hard at the end though. Anyway, I can barely walk now but it was totally worth it!